Ginger Molasses Cookies

Ginger Molasses Cookies by Marché has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

Ginger Molasses Cookies contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (36.8 g), saturated fat (3.9 g). Overall that places it in band D.

About 25 g of Ginger Molasses Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.