Soft Chews - Chocolate

Soft Chews - Chocolate by Benecol has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

Soft Chews - Chocolate contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — carbohydrates provide 75% of its calories (76 g per 100 g, of which 32 g is sugar).

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (32 g); points in favor come from protein (8 g). Overall that places it in band C.

About 25 g of Soft Chews - Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.