Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3215061072751 · Data last verified:
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Common questions
How many calories are in Gaufres Fourrées Au Miel?
Gaufres Fourrées Au Miel by Lotus has 443 kcal per 100 g.
How much protein is in Gaufres Fourrées Au Miel?
Gaufres Fourrées Au Miel contains 3.4 g of protein per 100 g.
Is Gaufres Fourrées Au Miel high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Gaufres Fourrées Au Miel high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Gaufres Fourrées Au Miel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (31 g), saturated fat (12 g). Overall that places it in band E.
How much Gaufres Fourrées Au Miel is 100 calories?
About 23 g of Gaufres Fourrées Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Fourrées Au Miel high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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