Snacks · Nutrition facts

Gamme Sucrée Choux Standards Prêts À Garnir

485 kcal per 100 g, with 15 g protein, 31 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: Un chou 9,5 g
High proteinCalorie dense
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Gamme Sucrée Choux Standards Prêts À GarnirNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
12% of calories
31 g
Carbs
26% of calories
33 g
Fat
62% of calories
Macro split
Protein 12%Carbs 26%Fat 62%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.1g
Saturated fat12g60% DV
Cholesterol227.4mg76% DV
Sodium600mg26% DV
Potassium136.7mg3% DV
Calcium49.8mg4% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830055892 · Data last verified:

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Common questions

How many calories are in Gamme Sucrée Choux Standards Prêts À Garnir?

Gamme Sucrée Choux Standards Prêts À Garnir by Carrefour, En Cuisine, Promocash has 485 kcal per 100 g. One serving (10 g) is about 46 kcal.

How much protein is in Gamme Sucrée Choux Standards Prêts À Garnir?

Gamme Sucrée Choux Standards Prêts À Garnir contains 15 g of protein per 100 g — about 1.4 g per 10 g serving.

Is Gamme Sucrée Choux Standards Prêts À Garnir a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gamme Sucrée Choux Standards Prêts À Garnir low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Gamme Sucrée Choux Standards Prêts À Garnir high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Gamme Sucrée Choux Standards Prêts À Garnir high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Gamme Sucrée Choux Standards Prêts À Garnir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (12 g), sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Gamme Sucrée Choux Standards Prêts À Garnir is 100 calories?

About 21 g of Gamme Sucrée Choux Standards Prêts À Garnir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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