Snacks · Nutrition facts

Gâche

348 kcal per 100 g, with 8.3 g protein, 49 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
GâcheNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
8.3 g
Protein
10% of calories
49 g
Carbs
57% of calories
12.9 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Sugar12.4g
Saturated fat7.9g40% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608734279142 · Data last verified:

Compare Gâche with another food

Barcode

scan it with any barcode app

3608734279142

Dietly — AI Calorie Counter

Log Gâche in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gâche?

Gâche has 348 kcal per 100 g.

How much protein is in Gâche?

Gâche contains 8.3 g of protein per 100 g.

Is Gâche high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Gâche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g), saturated fat (7.9 g); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Gâche is 100 calories?

About 29 g of Gâche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâche high in sugar or fat?

Per 100 g it has 12.4 g sugar and 12.9 g fat (7.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API