Snacks · Nutrition facts

Gache Biologique

363 kcal per 100 g, with 8.6 g protein, 51.1 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gache BiologiqueNutri-Score CCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
10% of calories
51.1 g
Carbs
57% of calories
13.5 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar14.8g
Saturated fat8.2g41% DV
Cholesterol118.9mg40% DV
Sodium360mg16% DV
Potassium159.6mg3% DV
Calcium39.6mg3% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608734279166 · Data last verified:

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3608734279166

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Common questions

How many calories are in Gache Biologique?

Gache Biologique by Sicard has 363 kcal per 100 g.

How much protein is in Gache Biologique?

Gache Biologique contains 8.6 g of protein per 100 g.

Is Gache Biologique high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does Gache Biologique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (14.8 g), saturated fat (8.2 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Gache Biologique is 100 calories?

About 28 g of Gache Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gache Biologique high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Gache Biologique high in cholesterol?

It contains 118.9 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

Is Gache Biologique high in sugar or fat?

Per 100 g it has 14.8 g sugar and 13.5 g fat (8.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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