Dairy & Eggs · Nutrition facts

Fruchtquark Mit Schokoraspeln - Erdbeere

157 kcal per 100 g, with 4.4 g protein, 18 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 200 g
Calcium rich
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Fruchtquark Mit Schokoraspeln - ErdbeereNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
11% of calories
18 g
Carbs
46% of calories
7.3 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar17g
Saturated fat5g25% DV
Cholesterol69.1mg23% DV
Sodium44mg2% DV
Potassium101.2mg2% DV
Calcium356.1mg27% DV
Iron0.2mg1% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458011563 · Data last verified:

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4061458011563

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Common questions

How many calories are in Fruchtquark Mit Schokoraspeln - Erdbeere?

Fruchtquark Mit Schokoraspeln - Erdbeere by Desira,DMK has 157 kcal per 100 g. One serving (200 g) is about 314 kcal.

How much protein is in Fruchtquark Mit Schokoraspeln - Erdbeere?

Fruchtquark Mit Schokoraspeln - Erdbeere contains 4.4 g of protein per 100 g — about 8.8 g per 200 g serving.

Is Fruchtquark Mit Schokoraspeln - Erdbeere high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Fruchtquark Mit Schokoraspeln - Erdbeere high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Fruchtquark Mit Schokoraspeln - Erdbeere low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruchtquark Mit Schokoraspeln - Erdbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (5 g). Overall that places it in band C.

How much Fruchtquark Mit Schokoraspeln - Erdbeere is 100 calories?

About 64 g of Fruchtquark Mit Schokoraspeln - Erdbeere equals 100 kcal.

Is Fruchtquark Mit Schokoraspeln - Erdbeere a good source of calcium?

It is a good source: 356.1 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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