Dairy & Eggs · Nutrition facts

Grießpudding - Pur

138 kcal per 100 g, with 3.6 g protein, 16.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 175g
Calcium rich
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Grießpudding - PurNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
10% of calories
16.4 g
Carbs
48% of calories
6.4 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.2g
Saturated fat4.3g22% DV
Cholesterol21.2mg7% DV
Sodium56mg2% DV
Potassium146.4mg3% DV
Calcium102.2mg8% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458048637 · Data last verified:

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4061458048637

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Common questions

How many calories are in Grießpudding - Pur?

Grießpudding - Pur by Aldi, Milsani, T.M.A. has 138 kcal per 100 g. One serving (175 g) is about 242 kcal.

How much protein is in Grießpudding - Pur?

Grießpudding - Pur contains 3.6 g of protein per 100 g — about 6.3 g per 175 g serving.

Is Grießpudding - Pur low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Grießpudding - Pur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g), saturated fat (4.3 g). Overall that places it in band C.

How much Grießpudding - Pur is 100 calories?

About 72 g of Grießpudding - Pur equals 100 kcal.

Is Grießpudding - Pur a good source of calcium?

It is a moderate source: 102.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Grießpudding - Pur high in sugar or fat?

Per 100 g it has 11.2 g sugar and 6.4 g fat (4.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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