Dairy & Eggs · Nutrition facts

Fromage De Chèvre Râpé

393 kcal per 100 g, with 21 g protein, 3 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Fromage De Chèvre RâpéNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
21 g
Protein
21% of calories
3 g
Carbs
3% of calories
34 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23g115% DV
Cholesterol67.4mg22% DV
Sodium760mg33% DV
Potassium92.5mg2% DV
Calcium471mg36% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230025072 · Data last verified:

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3523230025072

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Common questions

How many calories are in Fromage De Chèvre Râpé?

Fromage De Chèvre Râpé by Soignon has 393 kcal per 100 g.

How much protein is in Fromage De Chèvre Râpé?

Fromage De Chèvre Râpé contains 21 g of protein per 100 g.

Is Fromage De Chèvre Râpé a good source of protein?

Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Fromage De Chèvre Râpé keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage De Chèvre Râpé high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Fromage De Chèvre Râpé high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Fromage De Chèvre Râpé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (23 g), sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Fromage De Chèvre Râpé is 100 calories?

About 25 g of Fromage De Chèvre Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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