Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230040952 · Data last verified:
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Common questions
How many calories are in Le Râpé De Chèvre?
Le Râpé De Chèvre by Soignon has 383 kcal per 100 g.
How much protein is in Le Râpé De Chèvre?
Le Râpé De Chèvre contains 22 g of protein per 100 g.
Is Le Râpé De Chèvre a good source of protein?
Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Le Râpé De Chèvre keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Râpé De Chèvre high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Le Râpé De Chèvre high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Le Râpé De Chèvre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (22 g), sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Le Râpé De Chèvre is 100 calories?
About 26 g of Le Râpé De Chèvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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