Other · Nutrition facts

Formula 1 Nutritional Shake Mix

398 kcal per 100 g, with 35 g protein, 33 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Formula 1 Nutritional Shake MixNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
35 g
Protein
39% of calories
33 g
Carbs
37% of calories
9.7 g
Fat
24% of calories
Macro split
Protein 39%Carbs 37%Fat 24%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar23g
Saturated fat1.6g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07555251 · Data last verified:

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Common questions

How many calories are in Formula 1 Nutritional Shake Mix?

Formula 1 Nutritional Shake Mix has 398 kcal per 100 g.

How much protein is in Formula 1 Nutritional Shake Mix?

Formula 1 Nutritional Shake Mix contains 35 g of protein per 100 g.

Is Formula 1 Nutritional Shake Mix a good source of protein?

Yes — 35 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Formula 1 Nutritional Shake Mix high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Formula 1 Nutritional Shake Mix high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Formula 1 Nutritional Shake Mix a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Formula 1 Nutritional Shake Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (23 g), sodium (480 mg); points in favor come from fiber (18 g), protein (35 g). Overall that places it in band C.

How much Formula 1 Nutritional Shake Mix is 100 calories?

About 25 g of Formula 1 Nutritional Shake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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