Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0847534004377 · Data last verified:
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Common questions
How many calories are in Grenade Protein Bar Fudged Up?
Grenade Protein Bar Fudged Up by Grenade has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.
How much protein is in Grenade Protein Bar Fudged Up?
Grenade Protein Bar Fudged Up contains 36.7 g of protein per 100 g — about 22 g per 60 g serving.
Is Grenade Protein Bar Fudged Up a good source of protein?
Yes — 36.7 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Grenade Protein Bar Fudged Up low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.
Is Grenade Protein Bar Fudged Up high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Grenade Protein Bar Fudged Up a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Grenade Protein Bar Fudged Up have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (5.8 g); points in favor come from fiber (5 g), protein (36.7 g). Overall that places it in band B.
How much Grenade Protein Bar Fudged Up is 100 calories?
About 26 g of Grenade Protein Bar Fudged Up equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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