Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201882006622 · Data last verified:
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Common questions
How many calories are in Κριθαροκουλούρα Το Μάννα?
Κριθαροκουλούρα Το Μάννα by Τσατσαρωνάκη has 364 kcal per 100 g.
How much protein is in Κριθαροκουλούρα Το Μάννα?
Κριθαροκουλούρα Το Μάννα contains 12.9 g of protein per 100 g.
Is Κριθαροκουλούρα Το Μάννα a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Κριθαροκουλούρα Το Μάννα high in carbs?
Yes — carbohydrates provide 79% of its calories (68.8 g per 100 g, of which 4.9 g is sugar). It also delivers 7.5 g of fiber.
Is Κριθαροκουλούρα Το Μάννα a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Κριθαροκουλούρα Το Μάννα have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (440 mg); points in favor come from fiber (7.5 g), protein (12.9 g). Overall that places it in band A.
How much Κριθαροκουλούρα Το Μάννα is 100 calories?
About 27 g of Κριθαροκουλούρα Το Μάννα equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Κριθαροκουλούρα Το Μάννα high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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