Dairy & Eggs · Nutrition facts

Fleischkäse

260 kcal per 100 g, with 13 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

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FleischkäseNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
1 g
Carbs
2% of calories
23 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat8.6g43% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2234338003350 · Data last verified:

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2234338003350

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Common questions

How many calories are in Fleischkäse?

Fleischkäse by Volg has 260 kcal per 100 g.

How much protein is in Fleischkäse?

Fleischkäse contains 13 g of protein per 100 g.

Is Fleischkäse a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Fleischkäse keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fleischkäse high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Fleischkäse high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Fleischkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Fleischkäse is 100 calories?

About 38 g of Fleischkäse equals 100 kcal.

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