Fish & Seafood · Nutrition facts

Filets De Thon A L'huile D'olive

291 kcal per 100 g, with 32.8 g protein, 0 g carbs and 17.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Thon A L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
32.8 g
Protein
46% of calories
0 g
Carbs
0% of calories
17.3 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Cholesterol22.1mg7% DV
Sodium852mg37% DV
Potassium279.3mg6% DV
Calcium11.8mg1% DV
Iron1.2mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089330401 · Data last verified:

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3760089330401

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Common questions

How many calories are in Filets De Thon A L'huile D'olive?

Filets De Thon A L'huile D'olive by Palais des Mets has 291 kcal per 100 g.

How much protein is in Filets De Thon A L'huile D'olive?

Filets De Thon A L'huile D'olive contains 32.8 g of protein per 100 g.

Is Filets De Thon A L'huile D'olive a good source of protein?

Yes — 32.8 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Filets De Thon A L'huile D'olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Thon A L'huile D'olive high in sodium?

Yes — 852 mg of sodium per 100 g, about 37% of the daily value.

Why does Filets De Thon A L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (852 mg); points in favor come from protein (32.8 g). Overall that places it in band C.

How much Filets De Thon A L'huile D'olive is 100 calories?

About 34 g of Filets De Thon A L'huile D'olive equals 100 kcal.

Is Filets De Thon A L'huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 17.3 g fat (1.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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