Filetti Di Tonno In Olio D'oliva

Filetti Di Tonno In Olio D'oliva by Brezzo has 287 kcal per 100 g. One serving (100 g) is about 287 kcal.

Filetti Di Tonno In Olio D'oliva contains 32.8 g of protein per 100 g — about 32.8 g per 100 g serving.

Yes — 32.8 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 852 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (852 mg); points in favor come from protein (32.8 g). Overall that places it in band C.

About 35 g of Filetti Di Tonno In Olio D'oliva equals 100 kcal.

Per 100 g it has 0 g sugar and 17.3 g fat (1.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.