Other · Nutrition facts

Filet D'anchois

229 kcal per 100 g, with 17 g protein, 1.8 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filet D'anchoisNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
30% of calories
1.8 g
Carbs
3% of calories
17 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat3.1g16% DV
Cholesterol86.8mg29% DV
Sodium440mg19% DV
Potassium259.9mg6% DV
Calcium74.6mg6% DV
Iron2.2mg12% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160011836 · Data last verified:

Compare Filet D'anchois with another food

Barcode

scan it with any barcode app

3375160011836

Dietly — AI Calorie Counter

Log Filet D'anchois in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filet D'anchois?

Filet D'anchois by La Sablaise has 229 kcal per 100 g.

How much protein is in Filet D'anchois?

Filet D'anchois contains 17 g of protein per 100 g.

Is Filet D'anchois a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filet D'anchois keto-friendly?

With 1.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet D'anchois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filet D'anchois is 100 calories?

About 44 g of Filet D'anchois equals 100 kcal.

Is Filet D'anchois a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Filet D'anchois a good source of vitamin C?

It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API