Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032872583000 · Data last verified:
Compare Farina Di Segale Integrale with another foodLog Farina Di Segale Integrale in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Farina Di Segale Integrale?
Farina Di Segale Integrale by Giulia has 325 kcal per 100 g.
How much protein is in Farina Di Segale Integrale?
Farina Di Segale Integrale contains 8.5 g of protein per 100 g.
Is Farina Di Segale Integrale high in carbs?
Yes — carbohydrates provide 84% of its calories (63 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.
Is Farina Di Segale Integrale low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Farina Di Segale Integrale low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Farina Di Segale Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Farina Di Segale Integrale is 100 calories?
About 31 g of Farina Di Segale Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina Di Segale Integrale a good source of potassium?
It is a moderate source: 469 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Other foods
Explore all →
Fette Biscottate Integrali Con UvettaSapore di Sole322 kcal · 10.4g proteinA
Fibrella MezzanelliLeonessa297 kcal · 11g proteinB
CavatelliMastro Bonta276 kcal · 9g proteinC
Pane Canederli - 400 G - 1 PcsEisenstecken291 kcal · 8.7g proteinB
Ciopona Pane Di Tipo I ZuccaPanequaglia289 kcal · 8.6g proteinB
CioponaPanequaglia287 kcal · 8.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API