Other · Nutrition facts

Fibrella Mezzanelli

by Leonessa

297 kcal per 100 g, with 11 g protein, 59.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Fibrella MezzanelliNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
59.8 g
Carbs
80% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0.4g
Saturated fat0.4g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032947659906 · Data last verified:

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8032947659906

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Common questions

How many calories are in Fibrella Mezzanelli?

Fibrella Mezzanelli by Leonessa has 297 kcal per 100 g.

How much protein is in Fibrella Mezzanelli?

Fibrella Mezzanelli contains 11 g of protein per 100 g.

Is Fibrella Mezzanelli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fibrella Mezzanelli high in carbs?

Yes — carbohydrates provide 80% of its calories (59.8 g per 100 g, of which 0.4 g is sugar). It also delivers 15 g of fiber.

Is Fibrella Mezzanelli low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 59.8 g of carbs come from starch and fiber rather than sugar.

Is Fibrella Mezzanelli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fibrella Mezzanelli a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Fibrella Mezzanelli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (11 g). Overall that places it in band A.

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