Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600574530 · Data last verified:
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Common questions
How many calories are in Everyday Essentials Soya Unsweetened?
Everyday Essentials Soya Unsweetened by Aldi has 36 kcal per 100 g. One serving (250 g) is about 90 kcal.
How much protein is in Everyday Essentials Soya Unsweetened?
Everyday Essentials Soya Unsweetened contains 3 g of protein per 100 g — about 7.5 g per 250 g serving.
Is Everyday Essentials Soya Unsweetened keto-friendly?
With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Everyday Essentials Soya Unsweetened low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Everyday Essentials Soya Unsweetened have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Everyday Essentials Soya Unsweetened is 100 calories?
About 278 g of Everyday Essentials Soya Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Everyday Essentials Soya Unsweetened high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Everyday Essentials Soya Unsweetened high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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