Other · Nutrition facts

Espresso Bar

350 kcal per 100 g, with 18 g protein, 13 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Espresso BarNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
29% of calories
13 g
Carbs
21% of calories
14 g
Fat
50% of calories
Macro split
Protein 29%Carbs 21%Fat 50%

Nutrition facts

per 100 g
Fiber50g179% DV
Sugar0g
Saturated fat6g30% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029997500159 · Data last verified:

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Barcode

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8029997500159

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Common questions

How many calories are in Espresso Bar?

Espresso Bar by Caffè Motta has 350 kcal per 100 g.

How much protein is in Espresso Bar?

Espresso Bar contains 18 g of protein per 100 g.

Is Espresso Bar a good source of protein?

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Espresso Bar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Espresso Bar high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Espresso Bar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Espresso Bar a good source of fiber?

It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.

Why does Espresso Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (6 g); points in favor come from fiber (50 g), protein (18 g). Overall that places it in band A.

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