Other · Nutrition facts

Farina Di Cocco

365 kcal per 100 g, with 21 g protein, 17 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Farina Di CoccoNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
29% of calories
17 g
Carbs
24% of calories
15 g
Fat
47% of calories
Macro split
Protein 29%Carbs 24%Fat 47%

Nutrition facts

per 100 g
Fiber38g136% DV
Sugar14g
Saturated fat15g75% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032077010998 · Data last verified:

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Barcode

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8032077010998

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Common questions

How many calories are in Farina Di Cocco?

Farina Di Cocco by Vivibio has 365 kcal per 100 g.

How much protein is in Farina Di Cocco?

Farina Di Cocco contains 21 g of protein per 100 g.

Is Farina Di Cocco a good source of protein?

Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Farina Di Cocco high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Farina Di Cocco low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Di Cocco a good source of fiber?

It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.

Why does Farina Di Cocco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (14 g), saturated fat (15 g); points in favor come from fiber (38 g), protein (21 g). Overall that places it in band C.

How much Farina Di Cocco is 100 calories?

About 27 g of Farina Di Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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