Snacks · Nutrition facts

Elodie

328 kcal per 100 g, with 5 g protein, 75 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 25 g
Potassium
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ElodieNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
5 g
Protein
6% of calories
75 g
Carbs
91% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar56g
Saturated fat0.1g0% DV
Cholesterol0.4mg0% DV
Sodium284mg12% DV
Potassium380.7mg8% DV
Calcium56.7mg4% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0325039228135 · Data last verified:

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Common questions

How many calories are in Elodie?

Elodie by Sélection Intermarché has 328 kcal per 100 g. One serving (25 g) is about 82 kcal.

How much protein is in Elodie?

Elodie contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Elodie high in carbs?

Yes — carbohydrates provide 91% of its calories (75 g per 100 g, of which 56 g is sugar). It also delivers 0.4 g of fiber.

Is Elodie high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 75% of its carbohydrates.

Why does Elodie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g). Overall that places it in band D.

How much Elodie is 100 calories?

About 30 g of Elodie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elodie a good source of potassium?

It is a moderate source: 380.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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