Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604565292094 · Data last verified:
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Common questions
How many calories are in Twisted Mallows?
Twisted Mallows has 327 kcal per 100 g.
How much protein is in Twisted Mallows?
Twisted Mallows contains 4.5 g of protein per 100 g.
Is Twisted Mallows high in carbs?
Yes — carbohydrates provide 94% of its calories (77 g per 100 g, of which 68 g is sugar).
Is Twisted Mallows high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 88% of its carbohydrates.
Why does Twisted Mallows have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g). Overall that places it in band D.
How much Twisted Mallows is 100 calories?
About 31 g of Twisted Mallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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