Snacks · Nutrition facts

Dinkel Kugeln

518 kcal per 100 g, with 7.4 g protein, 53 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Dinkel KugelnNutri-Score DCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
7.4 g
Protein
6% of calories
53 g
Carbs
41% of calories
30 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar39g
Saturated fat18g90% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677170 · Data last verified:

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4305615677170

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Common questions

How many calories are in Dinkel Kugeln?

Dinkel Kugeln by enerbio has 518 kcal per 100 g.

How much protein is in Dinkel Kugeln?

Dinkel Kugeln contains 7.4 g of protein per 100 g.

Is Dinkel Kugeln high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Dinkel Kugeln high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Dinkel Kugeln low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Dinkel Kugeln a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Dinkel Kugeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (39 g), saturated fat (18 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Dinkel Kugeln is 100 calories?

About 19 g of Dinkel Kugeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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