Salty Cocoa Crunch

Salty Cocoa Crunch by Das Exquisite, Rossmann has 516 kcal per 100 g. One serving (100 g) is about 516 kcal.

Salty Cocoa Crunch contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (45 g), saturated fat (19 g). Overall that places it in band E.

About 19 g of Salty Cocoa Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.