Dattes Deglet Nour Denoyautees

Dattes Deglet Nour Denoyautees by Paquito has 283 kcal per 100 g. One serving (100 g) is about 283 kcal.

Dattes Deglet Nour Denoyautees contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Yes — carbohydrates provide 95% of its calories (64 g per 100 g, of which 58 g is sugar). It also delivers 6.9 g of fiber.

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

About 35 g of Dattes Deglet Nour Denoyautees equals 100 kcal.