Coulommiers Le Berger

Coulommiers Le Berger by Le Berger has 270 kcal per 100 g. One serving (350 g) is about 945 kcal.

Coulommiers Le Berger contains 18 g of protein per 100 g — about 63 g per 350 g serving.

Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 37 g of Coulommiers Le Berger equals 100 kcal.