Dairy & Eggs · Nutrition facts

Fromage

272 kcal per 100 g, with 18 g protein, 0.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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FromageNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
20 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat13g65% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365500001030 · Data last verified:

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Barcode

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3365500001030

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Common questions

How many calories are in Fromage?

Fromage has 272 kcal per 100 g.

How much protein is in Fromage?

Fromage contains 18 g of protein per 100 g.

Is Fromage a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Fromage keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Fromage high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Fromage is 100 calories?

About 37 g of Fromage equals 100 kcal.

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