Cookie Dough Ice Cream Bar

Cookie Dough Ice Cream Bar by Ben & Jerry's has 339 kcal per 100 g. One serving (236 g) is about 800 kcal.

Cookie Dough Ice Cream Bar contains 4.2 g of protein per 100 g — about 9.9 g per 236 g serving.

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 67.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.7 g), saturated fat (14.4 g). Overall that places it in band D.

About 29 g of Cookie Dough Ice Cream Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 97.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.