Sweets · Nutrition facts

Chocolate Parfait

by Walmart

333 kcal per 100 g, with 1.8 g protein, 33.3 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Serving: 0.1 parfait (57 g)
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Chocolate ParfaitNutri-Score ECompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
1.8 g
Protein
2% of calories
33.3 g
Carbs
39% of calories
22.8 g
Fat
59% of calories
Macro split
Protein 2%Carbs 39%Fat 59%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar24.6g
Saturated fat15.8g79% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium219.3mg10% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346404902 · Data last verified:

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0194346404902

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Common questions

How many calories are in Chocolate Parfait?

Chocolate Parfait by Walmart has 333 kcal per 100 g. One serving (57 g) is about 190 kcal.

How much protein is in Chocolate Parfait?

Chocolate Parfait contains 1.8 g of protein per 100 g — about 1 g per 57 g serving.

Is Chocolate Parfait high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Chocolate Parfait high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Why does Chocolate Parfait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.6 g), saturated fat (15.8 g). Overall that places it in band E.

How much Chocolate Parfait is 100 calories?

About 30 g of Chocolate Parfait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Parfait a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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