Confit De Porc Bio

Confit De Porc Bio has 208 kcal per 100 g.

Confit De Porc Bio contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (424 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 48 g of Confit De Porc Bio equals 100 kcal.

Per 100 g it has 0.1 g sugar and 12 g fat (5.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.