Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004689266500 · Data last verified:
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Common questions
How many calories are in Bio Gravad Lachs, Gebeizt Mit Dill?
Bio Gravad Lachs, Gebeizt Mit Dill by Wechsler has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.
How much protein is in Bio Gravad Lachs, Gebeizt Mit Dill?
Bio Gravad Lachs, Gebeizt Mit Dill contains 23.1 g of protein per 100 g — about 23.1 g per 100 g serving.
Is Bio Gravad Lachs, Gebeizt Mit Dill a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Bio Gravad Lachs, Gebeizt Mit Dill keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Gravad Lachs, Gebeizt Mit Dill high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Bio Gravad Lachs, Gebeizt Mit Dill have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (920 mg); points in favor come from protein (23.1 g). Overall that places it in band C.
How much Bio Gravad Lachs, Gebeizt Mit Dill is 100 calories?
About 55 g of Bio Gravad Lachs, Gebeizt Mit Dill equals 100 kcal.
Is Bio Gravad Lachs, Gebeizt Mit Dill high in sugar or fat?
Per 100 g it has 0.3 g sugar and 9.9 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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