Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000219528 · Data last verified:
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Common questions
How many calories are in Cocoa Krispies?
Cocoa Krispies by Kellogg's has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.
How much protein is in Cocoa Krispies?
Cocoa Krispies contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.
Is Cocoa Krispies high in carbs?
Yes — carbohydrates provide 89% of its calories (87.2 g per 100 g, of which 35.9 g is sugar). It also delivers 2.6 g of fiber.
Is Cocoa Krispies high in sugar?
Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.
Why does Cocoa Krispies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (35.9 g), sodium (410.3 mg). Overall that places it in band D.
How much Cocoa Krispies is 100 calories?
About 26 g of Cocoa Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocoa Krispies high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Cocoa Krispies a good source of iron?
It is a good source: 17.9 mg per 100 g, about 99% of the daily value. A 200 g portion covers roughly 198%.
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