Chips Craquante Nature

Chips Craquante Nature by Crusti Croc has 548 kcal per 100 g. One serving (30 g) is about 164 kcal.

Chips Craquante Nature contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (3.2 g), sodium (480 mg). Overall that places it in band C.

About 18 g of Chips Craquante Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Per 100 g it has 0.4 g sugar and 35.1 g fat (3.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.