Snacks · Nutrition facts

Dark Chocolate

543 kcal per 100 g, with 4.2 g protein, 59.3 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Dark ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
4.2 g
Protein
3% of calories
59.3 g
Carbs
45% of calories
31 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar47.3g
Saturated fat18.5g92% DV
Cholesterol5.8mg2% DV
Sodium8mg0% DV
Potassium13.5mg0% DV
Calcium2.5mg0% DV
Iron0.1mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20660178 · Data last verified:

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Deluxe has 543 kcal per 100 g.

How much protein is in Dark Chocolate?

Dark Chocolate contains 4.2 g of protein per 100 g.

Is Dark Chocolate high in sugar?

Yes — 47.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Dark Chocolate high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dark Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (47.3 g), saturated fat (18.5 g). Overall that places it in band E.

How much Dark Chocolate is 100 calories?

About 18 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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