Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251807872 · Data last verified:
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Common questions
How many calories are in Chicken Salad?
Chicken Salad has 160 kcal per 100 g.
How much protein is in Chicken Salad?
Chicken Salad contains 8.1 g of protein per 100 g.
Is Chicken Salad low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.
Is Chicken Salad a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chicken Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (8.1 g). Overall that places it in band A.
How much Chicken Salad is 100 calories?
About 62 g of Chicken Salad equals 100 kcal.
Is Chicken Salad high in sugar or fat?
Per 100 g it has 1 g sugar and 6.8 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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Chicken Tikka & RiceWayfarer153 kcal · 7.7g proteinB
Chicken Curry171 kcal · 6.9g proteinA
Chicken & Mushroom PastaRoyal139 kcal · 8.2g proteinWant this data in your app?
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