Chicken Salad Made With Rotisserie Chicken

Chicken Salad Made With Rotisserie Chicken by Kirkland has 191 kcal per 100 g. One serving (99 g) is about 190 kcal.

Chicken Salad Made With Rotisserie Chicken contains 17.1 g of protein per 100 g — about 17 g per 99 g serving.

Yes — 17.1 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.1 g). Overall that places it in band B.

About 52 g of Chicken Salad Made With Rotisserie Chicken equals 100 kcal.

Per 100 g it has 1 g sugar and 12.1 g fat (2.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.