Chicken Curry With Pilau Rice

Chicken Curry With Pilau Rice by Balti House has 119 kcal per 100 g. One serving (450 g) is about 536 kcal.

Chicken Curry With Pilau Rice contains 8.2 g of protein per 100 g — about 36.9 g per 450 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 84 g of Chicken Curry With Pilau Rice equals 100 kcal.

Per 100 g it has 1.1 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.