Thai Yellow Chicken Curry

Thai Yellow Chicken Curry by Pure Power Nutrition has 106 kcal per 100 g. One serving (400 g) is about 424 kcal.

Thai Yellow Chicken Curry contains 7 g of protein per 100 g — about 28 g per 400 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8800 mg). Overall that places it in band C.

About 94 g of Thai Yellow Chicken Curry equals 100 kcal.

Per 100 g it has 1.3 g sugar and 2.9 g fat (2.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.