Other · Nutrition facts

Ch'easy

468 kcal per 100 g, with 2.3 g protein, 11 g carbs and 46 g fat. Full micronutrients and serving info below.

Calorie dense
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Ch'easyNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
2.3 g
Protein
2% of calories
11 g
Carbs
9% of calories
46 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.9g
Saturated fat4.3g22% DV
Cholesterol69.6mg23% DV
Sodium880mg38% DV
Potassium9.1mg0% DV
Calcium19.4mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412723300810 · Data last verified:

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5412723300810

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Common questions

How many calories are in Ch'easy?

Ch'easy by Manna has 468 kcal per 100 g.

How much protein is in Ch'easy?

Ch'easy contains 2.3 g of protein per 100 g.

Is Ch'easy high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Ch'easy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (4.3 g), sodium (880 mg). Overall that places it in band D.

How much Ch'easy is 100 calories?

About 21 g of Ch'easy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ch'easy high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Ch'easy high in cholesterol?

It contains 69.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Ch'easy high in sugar or fat?

Per 100 g it has 6.9 g sugar and 46 g fat (4.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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