Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907637319404 · Data last verified:
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Common questions
How many calories are in Pomidory Suszone Z Kaparami?
Pomidory Suszone Z Kaparami by Rustica has 449 kcal per 100 g.
How much protein is in Pomidory Suszone Z Kaparami?
Pomidory Suszone Z Kaparami contains 2.7 g of protein per 100 g.
Is Pomidory Suszone Z Kaparami high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Pomidory Suszone Z Kaparami a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pomidory Suszone Z Kaparami have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (3.2 g), sodium (1000 mg); points in favor come from fiber (5 g). Overall that places it in band D.
How much Pomidory Suszone Z Kaparami is 100 calories?
About 22 g of Pomidory Suszone Z Kaparami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pomidory Suszone Z Kaparami high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Pomidory Suszone Z Kaparami high in sugar or fat?
Per 100 g it has 8 g sugar and 44 g fat (3.2 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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