Celiane Cracker Teff Bio

Celiane Cracker Teff Bio by Celiane has 348 kcal per 100 g.

Celiane Cracker Teff Bio contains 6.7 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (75.6 g per 100 g, of which 0.8 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Celiane Cracker Teff Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.