Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700961301181 · Data last verified:
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Common questions
How many calories are in Monsieur Pain D'épices?
Monsieur Pain D'épices by Le Comptoir de Mathilde has 348 kcal per 100 g.
How much protein is in Monsieur Pain D'épices?
Monsieur Pain D'épices contains 7.4 g of protein per 100 g.
Is Monsieur Pain D'épices high in carbs?
Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 31 g is sugar).
Is Monsieur Pain D'épices high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Monsieur Pain D'épices low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Monsieur Pain D'épices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g). Overall that places it in band C.
How much Monsieur Pain D'épices is 100 calories?
About 29 g of Monsieur Pain D'épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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