Dairy & Eggs · Nutrition facts

Cauliflower Florets With Cheese Sauce

100 kcal per 100 g, with 3.7 g protein, 6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Cauliflower Florets With Cheese SauceNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
6 g
Carbs
25% of calories
6.4 g
Fat
60% of calories
Macro split
Protein 15%Carbs 25%Fat 60%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.7g
Saturated fat3.6g18% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20891800 · Data last verified:

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Common questions

How many calories are in Cauliflower Florets With Cheese Sauce?

Cauliflower Florets With Cheese Sauce by Freshona has 100 kcal per 100 g.

How much protein is in Cauliflower Florets With Cheese Sauce?

Cauliflower Florets With Cheese Sauce contains 3.7 g of protein per 100 g.

Why does Cauliflower Florets With Cheese Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

How much Cauliflower Florets With Cheese Sauce is 100 calories?

About 100 g of Cauliflower Florets With Cheese Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cauliflower Florets With Cheese Sauce high in sugar or fat?

Per 100 g it has 3.7 g sugar and 6.4 g fat (3.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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