Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22472212 · Data last verified:
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Common questions
How many calories are in Yaourt Nature Au Lait De Chèvre?
Yaourt Nature Au Lait De Chèvre by soignon has 77 kcal per 100 g. One serving (125 g) is about 96 kcal.
How much protein is in Yaourt Nature Au Lait De Chèvre?
Yaourt Nature Au Lait De Chèvre contains 4.1 g of protein per 100 g — about 5.1 g per 125 g serving.
Is Yaourt Nature Au Lait De Chèvre keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Nature Au Lait De Chèvre low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Nature Au Lait De Chèvre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.
How much Yaourt Nature Au Lait De Chèvre is 100 calories?
About 130 g of Yaourt Nature Au Lait De Chèvre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Nature Au Lait De Chèvre high in sugar or fat?
Per 100 g it has 4.2 g sugar and 4.9 g fat (3.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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