Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24069366 · Data last verified:
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Common questions
How many calories are in Yogur Natural De Cabra?
Yogur Natural De Cabra by Gutbio has 79 kcal per 100 g.
How much protein is in Yogur Natural De Cabra?
Yogur Natural De Cabra contains 3.6 g of protein per 100 g.
Is Yogur Natural De Cabra keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogur Natural De Cabra low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Natural De Cabra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.
How much Yogur Natural De Cabra is 100 calories?
About 127 g of Yogur Natural De Cabra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Natural De Cabra high in sugar or fat?
Per 100 g it has 2.7 g sugar and 5.4 g fat (3.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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