Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2103047005002 · Data last verified:
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Common questions
How many calories are in Burger Meat Ternera?
Burger Meat Ternera has 228 kcal per 100 g.
How much protein is in Burger Meat Ternera?
Burger Meat Ternera contains 14.5 g of protein per 100 g.
Is Burger Meat Ternera a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Burger Meat Ternera keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Burger Meat Ternera high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Burger Meat Ternera high in sodium?
Yes — 684 mg of sodium per 100 g, about 30% of the daily value.
Why does Burger Meat Ternera have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (684 mg); points in favor come from protein (14.5 g). Overall that places it in band D.
How much Burger Meat Ternera is 100 calories?
About 44 g of Burger Meat Ternera equals 100 kcal.
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