Grains · Nutrition facts

Bramata Semoule De Maïs Gros Grains

350 kcal per 100 g, with 8 g protein, 74 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bramata Semoule De Maïs Gros GrainsNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
74 g
Carbs
88% of calories
1 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol2.3mg1% DV
Sodium0mg0% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269317173 · Data last verified:

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7613269317173

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Common questions

How many calories are in Bramata Semoule De Maïs Gros Grains?

Bramata Semoule De Maïs Gros Grains by Migros, Terrasuisse, Migros IP-Suisse has 350 kcal per 100 g.

How much protein is in Bramata Semoule De Maïs Gros Grains?

Bramata Semoule De Maïs Gros Grains contains 8 g of protein per 100 g.

Is Bramata Semoule De Maïs Gros Grains high in carbs?

Yes — carbohydrates provide 88% of its calories (74 g per 100 g, of which 0.5 g is sugar). It also delivers 4 g of fiber.

Is Bramata Semoule De Maïs Gros Grains low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Bramata Semoule De Maïs Gros Grains low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bramata Semoule De Maïs Gros Grains a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bramata Semoule De Maïs Gros Grains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.

How much Bramata Semoule De Maïs Gros Grains is 100 calories?

About 29 g of Bramata Semoule De Maïs Gros Grains equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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