Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435037803355 · Data last verified:
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Common questions
How many calories are in Bio Galletas Avena Cjocolate Y Macadamia?
Bio Galletas Avena Cjocolate Y Macadamia by Sol Natural has 525 kcal per 100 g.
How much protein is in Bio Galletas Avena Cjocolate Y Macadamia?
Bio Galletas Avena Cjocolate Y Macadamia contains 7.8 g of protein per 100 g.
Is Bio Galletas Avena Cjocolate Y Macadamia high in saturated fat?
It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Bio Galletas Avena Cjocolate Y Macadamia low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bio Galletas Avena Cjocolate Y Macadamia a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Bio Galletas Avena Cjocolate Y Macadamia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (13.2 g), saturated fat (18.8 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Bio Galletas Avena Cjocolate Y Macadamia is 100 calories?
About 19 g of Bio Galletas Avena Cjocolate Y Macadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Galletas Avena Cjocolate Y Macadamia high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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